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August 15, 2018

Brisbane is pretty cold in winter. Sometimes we crack single digits. I am pretty lucky to live up high, where it rarely happens, but if I am to whizz the 200m vertical down our driveway and road into the valley, it gets close to zero on the reg, and that is pretty much...

July 27, 2017

Well I am back in Australia, home from a journey of epic proportions through the amazing BC, Canada. My trip was a two-week whirlwind and I made many amazing memories: all good boxes to tick on a journey to the other side of the world!

But how did my non-training traini...

June 30, 2017

That’s a wrap! Training: done. Aside from a short ride tomorrow, I’ve now completed my BCBR “non-training” training plan.

Surprisingly enough, I haven’t felt the need to use a Garmin or HRM at all. I expected myself to get a few weeks in and be ready to go, to compare m...

June 14, 2017

The BCBR is fast approaching. It's raining cats and dogs here, and I have just come off night shift and a couple of days taking it really easy after a solid 20-hr week, featuring some intensity; first in a while. Finally it feels like backing up is going well, and a fe...

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