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May 1, 2018

“Ugh” I said, chewing in the near-darkness of the early morning. Karen had the right idea, she was on the crumpet program; easy to get down, minimal chewing. I stoically continued chewing muesli, thinking ‘well I am going to have to be pretty determined to finish this...

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April 29, 2019

December 16, 2018

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How to race a marathon: a weekend guide by a seasoned XCM rider (actually don't take this advice please)

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